You know you need to slather on sunscreen before a pool day, afternoon hike or any other time you’re outside for a while. But for everyday use, does a moisturizer or foundation that contains sunscreen suffice?
The AAD recommends using sunscreen that’s SPF 30 or higher, water-resistant and broad-spectrum, meaning it protects against both ultraviolet A and B rays. And you should wear it every day, year-round.
Several moisturizers (as well as foundation, powders and other cosmetics) contain SPF 30 or more, but research is lacking on how these products measure up “in terms of coverage achieved and protection afforded,” according to a 2019 study published in PLOS One.
There are a few other things to know about cosmetics and skin care products that contain sunscreen, and how well they protect you from the sun.
You Need To Apply A Lot Of Moisturizer Or Makeup To Get Sun Protection
It’s recommended that you use the equivalent of two tablespoons’ (or a shot glass’ worth) of sunscreen to exposed areas of the face and body, said Dr. Celeste Durham, a dermatologist at U.S. Dermatology Partners Fort Worth in Texas.
Is It More Effective To Use A Separate Sunscreen?
Remember that you need to wear sunscreen every day — no matter the season or how sunny it is, Durham said.
“Sun damage is cumulative over our lifetimes, and every day is an opportunity to protect ourselves,” she said. “Times when you don’t think you are getting much sun, you are. Walking to the car, checking the mailbox, sitting by a window, and driving are all areas of opportunity to protect our skin.”
